Frequently Asked Questions

Get answers to common questions about Prenatal Massage – 1.5 hr.

Yes, prenatal massage is generally safe during pregnancy, especially after the first trimester. Always consult your doctor before receiving massage therapy.

Therapists employ gentle techniques like Swedish and deep tissue, focusing on areas that commonly experience discomfort, tailored specifically for pregnant women's needs.

Expect a comfortable environment with soothing music. The therapist will address your concerns and focus on relieving pressure from your back, legs, and hips.

Arrive hydrated and wear comfortable clothing. Inform your therapist about any areas of discomfort or concerns you may have regarding your pregnancy.

Yes, prenatal massage can help reduce swelling by improving circulation and reducing fluid retention, especially in the legs and feet.

It’s recommended to receive prenatal massages as frequently as once a week or every few weeks, depending on your comfort and needs.